"We offer comprehensive lessons in all fighting ranges including kicking, punching, close-quarter, and grappling or ground fighting. The program includes techniques and strategies adapted and modified from Kenpo, Karate, Jui Jitsu, Boxing, Kickboxing, Muay Thai, and other martial arts from both the east and the west.

This unique and complete system offers a thorough fitness experience through self defense development within a progressive belt system. While a disciplined approach to learning is stressed, classes are also informal and fun. You can count on new friends and good times."